Ideas of workshops we offer; based on Positive Psychology; Creativity; Mindfulness:

  • Empowerment, developing purpose and meaning in life

  • Change your Mindset - from unrealistic negative thinking to realistic thinking

  • Who am I? - finding your authentic self

  • Mindfulness - self-soothing

  • Self-esteem and confidence building

  • Existential living - hope and optimism 

  • Compassionate Self

  • Developing the best possible self

Please contact us if you are interested in the above or if you would like us to develop a bespoke workshop for your needs.


Small group wellbeing workshops in a healing space for people who are:

  • Seeking a new way of being

  • Struggling with life

  • Finding meaning in life

  • Trying to find themselves

  • Corporate work

Personal Growth Creative Workshops