Welcome to

Serenity Lies Within

Counselling

Personal Growth Workshops

Wellness Retreats

About Me

I am Susan Simpson, 15 years ago I started my journey in finding the ‘essence’ of who I was.  Beginning a level 2 counselling course, I then spent 8 years in education, continuing this journey. Forever humbled by the people I have worked with, walking by their side as they flourish and grow, filling their own ‘toolbox’ with coping strategies to support their overall wellbeing – becoming their own ‘best self’.  People are not broken and need fixing, they just need someone to listen and walk with them whilst they find themselves, as I did 15 years ago.

720757-1882278-2_320x400.jpg

"Be still, be quiet and then you will begin to see with the eyes of the heart."

Desmond Tutu

What I offer:

Sunset at the Beach
Blooming Garden
Dandelion Leaves
Sunset at the Beach

Counselling

 

Do you want to move forward in your life? Are you unsure how to do this? I can work with you to tap into your resourcefulness and develop your own 'toolbox' in managing your mental well-being. Positive Psychology helps you to develop optimism, hope and resilience; mindfulness helps you to live in the moment. Post traumatic growth is a passion of mine.

I believe in the human capacity to become your own best resource. I have worked with over 200 people who have had mental health issues for different reasons and I have seen firsthand how people can change and grow, becoming their own best resource. This is empowering and a humbling experience.

Personal Growth 
Creative Workshops

Friday 6th August 2021

Ways to Wellbeing

Friday 20th August 2021

Change your mindset

Friday 3rd September 2021

Who in the world am I

Friday 17th September 2021

Personal Growth

Living an authentic life

Friday 1st October 2021

Mindfulness - self soothing

Friday 15th October 2021

Compassionate Self

SPECIAL OFFER

£20 TASTER SESSION 

FRIDAY 16TH JULY 2021

11AM - 1PM 

LUNCH INCLUDED

RECEIVE 10% OFF 3 WORKSHOPS

CALL

NINA ON 07770315888

TO BOOK

Wellbeing Retreats

Mindfulness Retreats including Positive Psychology and Creative activities. 

These retreats will suit anybody that:

  • Interested in exploring secular mindfulness practice further or reconnecting to your practice

  • Curious about experiencing longer periods of sitting meditation and periods of silence as a way to strengthen and support your practice

  • In need of rest and replenishment

  • Feel inspired by spending time reconnecting with nature

  • Would like to learn how to sustain your practice when you return to everyday life

Testimonials

Child Psycholgist

“I got in touch with Susan as I have been struggling with an exercise addiction and disordered eating. She has been absolutely invaluable to me and I can honestly say my time spent with her has been absolutely life changing. After only a few months, I have been able to see my life and my actions in a completely different way. Her talent for giving you the tools and understanding to allow you to be the best version of you are astounding. She is calm, understand, non-judgemental and really listens to find those light bulb moments. With someone with very negative experiences of therapists in the past, it was really refreshing to find someone who truly wants to help 

 and support you finding your true self. I can 100% recommend Susan and I'll look forward to any top up sessions we may have in the future. 

Online personal therapy has not only helped me with my personal issues but has saved me time therefore reducing the added stress which I would have experienced had I needed to travel for therapy.  I would encourage others who are struggling to find the time for their personal therapy or finding it difficult to find the right therapist locally to try online counselling. For me it was a positive and worthwhile experience in the company of an experienced, compassionate and skilled professional counsellor”.

Woman on Her Phone